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testimonials
see what others have to say about energy centre!
or submit your review here!
"loved my first visit to the class. felt very welcomed and relaxed. great content, some chanting, meditation, pranayam breathwork, movement, relaxation and gorgeous addition of lavender oil. went home with a warm smile on my face. can't wait to do it again! namaste"
jo p
"i've been to many a lovely yoga class with krista. each session is well rounded, and always leaves me with a feeling of calm and joy. additionally, krista's teaching style is clear and easy to follow."
anya p
"for anyone based in hereford and surrounding areas that wants a complete package of yoga that incorporates mind, body, spirit and philosophy i can't recommend enough energy centre yoga with krista! her yoga classes really are one of a kind! love it so much!"
edwin d
"a lovely session with a mix of chanting, pranayam breathwork and i really enjoyed the flow of movement tonight with some new moves. total relaxation i was transported. thank you, krista!"
jo p
"yoga with krista leaves me feeling refreshed and revived ready to face another day. her calm and gentle approach warms the soul".
sabine p
~ restorative yoga ~
"a wonderfully relaxing class, deep stretches, essential oils . fantastic for the body and soul"
clare c
"a wonderful experience every time! krista’s classes are a full package experience, mind, body and soul."
sue r
"krista’s classes have been great. it has helped me relax and start an inner calm. it has also helped physically with strength, balance and posture. krista has a calm and inclusive approach, and adapts her classes for the yogis suggesting alternative ways to do the move, or using another move that we can all do together. i highly recommend them."
michelle l
"i can't recommend Krista's classes enough, she breaks down poses so that they are clearly explained in a way that is easy to follow. there are always adaptions so that it is accessible for all levels. it is now an integral part of my week - the lavender oil at the end is bliss!"
clare c
"i am so happy that i have found krista’, her classes are amazing. she has a very calming presence and makes you feel so welcome. i always leave feeling amazing. highly recommend xx"
kath s
~ restorative rest: mini retreat ~
"had an excellent workshop with krista. feeling relaxed, revitalised and ready for spring."
victoria c
~ sunday rest ~
"thank you krista for a blissful restorative session this evening. it helped me unwind and i'm feeling totally relaxed this evening ready for the week ahead!"
allison c
~ sunday rest ~
"i absolutely love this session with you as it ends the week perfectly and sets yourself up for the new one ahead!"
allison c
"i have tried a few yoga classes locally, krista's are the best. perfect combination of relaxation and exercise. krista is so welcoming, putting her clients at ease, creating a lovely environment."
sarah f
"amazing class, super relaxing and beginner friendly i had a lovely time :)"
jemima t
"krista’s classes are excellent - welcoming, friendly, relaxing and such a supportive teaching style. krista’s supportive and kind teaching style leaves me feeling relaxed, more focused, ready for the next week."
liz h
"krista is an amazing yoga instructor. i've been going to her classes for a few years now, and it's had a tremendous impact on my overall well-being. the Restorative yoga classes are the ultimate way to relax and unwind, in a cosy, candle lit room, just perfect."
sue e
"i’ve been attending krista’s classes and workshops for over two years now. she is the best yoga teacher that i have been too in my 47 years. krista is kind and thoughtful about people’s ailments and abilities and adapts each of the poses specifically for her attending yogis, she demonstrates all the moves, maiming moves in sansctipt and translates into english. her classes are in beautiful spaces in hereford, and i have learnt so much about myself my body and mind and my breath since going to her classes. i attend restorative yoga and hatha yoga and would definitely recommend both. "
michelle l
~ spring equinox -mini yoga retreat ~
"had the best experience on the yoga retreat today, great to meet other women and was very restorative"
emma l
"it was good to get back to yoga after a long time and i like your style of teaching very much. i enjoyed your invitation to be creative with some of the poses and feel into what the body wants to do. it felt there was just the right balance of physical challenge and letting things be natural and unforced. my body felt really good afterwards."
wendy h
~ yoga . coffee . community . ~
"such a relaxing and restorative ‘yoga, coffee and conversation’ with krista and fellow yogis. felt so relaxed - highly recommend."
liz h
"thank you krista for another wonderful class last night, it was a lovely mix of supportive movement and relaxation.you're always so welcoming and friendly and are so knowledgeable providing clear instructions in a calm and positive way which is very inspiring.i always feel more flexible and relaxed after your classes and look forward to the next one."
trudy e
~ restorative rest: ground ~
"krista’s restorative autumn rest evening was so lovely - peaceful, calming and a beautiful, positive immersion into early autumn. the environment was gorgeous - gently lit, essential oil scent; and sensitively guided restorative yoga, meditation - and a toast to autumn with sleepy teas and krista’s homemade cake - beautiful evening. 🙏"
liz h
"krista holds such a sacred space. her hatha class was the very first yoga class i ever attended, and i can only describe the experience as magical. a real awakening of sorts, and where i first knew i wanted to teach and share yoga.
i truly can't recommend her enough. her presence and heart are such a gift."