testimonials
see what others have to say about energy centre!
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"loved my first visit to the class. felt very welcomed and relaxed. great content, some chanting, meditation, pranayam breathwork, movement, relaxation and gorgeous addition of lavender oil. went home with a warm smile on my face. can't wait to do it again! namaste"
jo p
"i've been to many a lovely yoga class with krista. each session is well rounded, and always leaves me with a feeling of calm and joy. additionally, krista's teaching style is clear and easy to follow."
anya p
"for anyone based in hereford and surrounding areas that wants a complete package of yoga that incorporates mind, body, spirit and philosophy i can't recommend enough energy centre yoga with krista! her yoga classes really are one of a kind! love it so much!"
edwin d
"a lovely session with a mix of chanting, pranayam breathwork and I really enjoyed the flow of movement tonight with some new moves. total relaxation i was transported. thank you, krista!"
jo p
"Yoga with Krista leaves me feeling refreshed and revived ready to face another day. Her calm and gentle approach warms the soul".
sabine p
-restorative yoga-
"a wonderfully relaxing class, deep stretches, essential oils . fantastic for the body and soul"
clare c
"a wonderful experience every time! krista’s classes are a full package experience, mind, body and soul."
sue r
"krista’s classes have been great. it has helped me relax and start an inner calm. it has also helped physically with strength, balance and posture. krista has a calm and inclusive approach, and adapts her classes for the yogis suggesting alternative ways to do the move, or using another move that we can all do together. i highly recommend them."
michelle l
"I can't recommend Krista's classes enough, she breaks down poses so that they are clearly explained in a way that is easy to follow. There are always adaptions so that it is accessible for all levels. It is now an integral part of my week - the lavender oil at the end is bliss!"
clare c
"i am so happy that i have found krista’, her classes are amazing. she has a very calming presence and makes you feel so welcome. i always leave feeling amazing. highly recommend xx"
kath s
- restorative rest: mini retreat -
"had an excellent workshop with krista. feeling relaxed, revitalised and ready for spring."
victoria c
- sunday rest -
"thank you krista for a blissful restorative session this evening. it helped me unwind and i'm feeling totally relaxed this evening ready for the week ahead!"
allison c
- sunday rest -
"i absolutely love this session with you as it ends the week perfectly and sets yourself up for the new one ahead!"
allison c
"i have tried a few yoga classes locally, krista's are the best. perfect combination of relaxation and exercise. krista is so welcoming, putting her clients at ease, creating a lovely environment."
sarah f
"amazing class, super relaxing and beginner friendly I had a lovely time :)"
jemima t
"krista’s classes are excellent - welcoming, friendly, relaxing and such a supportive teaching style. krista’s supportive and kind teaching style leaves me feeling relaxed, more focused, ready for the next week."
liz h
"krista is an amazing yoga instructor. i've been going to her classes for a few years now, and it's had a tremendous impact on my overall well-being. the Restorative yoga classes are the ultimate way to relax and unwind, in a cosy, candle lit room, just perfect."
sue e
"I’ve been attending Krista’s classes and workshops for over two years now. She is the best yoga teacher that I have been too in my 47 years. Krista is kind and thoughtful about people’s ailments and abilities and adapts each of the poses specifically for her attending yogis, she demonstrates all the moves, maiming moves in sansctipt and translates into English. Her classes are in beautiful spaces in Hereford, and I have learnt so much about myself my body and mind and my breath since going to her classes. I attend restorative yoga and Hatha yoga and would definitely recommend both. "