Hello! I'm Krista, a dedicated Yoga teacher based in Herefordshire, passionate about sharing the transformative power of Yoga.

My journey with Yoga spans over a decade, starting when I discovered it in my early high school years. Through weekly Vinyasa Yoga classes, Yoga became a constant through the turbulence of teenage years and into adulthood.

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In November 2020, I completed my 200hr Yoga Teacher Training with FRYOG under the guidance of my tutor, the incredible Debbie. Her knowledge, which I absorbed through attending her classes over six years, ignited my passion for teaching and profoundly shaped my approach to Yoga.

Additionally tutored by Mike, an experienced Osteopath, I gained invaluable insights into the profound physical benefits that Yoga offers our well-being. 

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I began teaching during the second lockdown in 2020, starting with virtual Zoom classes and gradually transitioning to in-person classes as the world started to open up again. My objective is simple: to share the invaluable teachings of Yoga with those drawn to its diverse benefits—be it physical, spiritual, or mental growth, through accessible group classes, as well as personalised private sessions. 

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Join me on my journey, whether you seek relaxation, strength, or inner peace, Yoga can extend beyond the mat, nurturing your entire being. I welcome you to explore the magical world of Yoga with me.

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