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yoga

movement

community

"yoga is the journey of the self,

through the self,

to the self.”

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— the bhagavad gita

welcome 

lovely one.

energy centre is a space where you can pause, breathe, disconnect from the busyness of life and reconnect with your self again.

our offerings are more than just a physical workout. we offer a range of classes, workshops and retreats to live the practices of yoga. benefiting your mind, body and soul.

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weekly classes

group yoga classes in herefordshire and worcestershire. we have a range of styles. inclusive to any body

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workshops & events

explore our range of workshops, from moon circles, to day retreats, and deeply restful evening sessions. theres something for everyone

private 1:1 yoga sessions

dive deep into the practice of yoga with 1:1 hands on learning. sessions are fully tailored to your goals, desires and needs

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retreats

retreats are where the really magic happens! community, friendship, healing, love and pure joy!

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"i’ve thoroughly enjoyed both the restorative yoga and hatha yoga classes. the restorative class is incredibly relaxing, grounding, and a wonderful way to unwind and reconnect with yourself. the hatha yoga class offers a perfect blend of breath and movement, helping you build flexibility, and mindfulness in a supportive environment."
krista creates a welcoming atmosphere and guides each class with care and intention. i always leave feeling better, both physically and mentally. highly recommend!"

rochelle c

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