"i’ve thoroughly enjoyed both the restorative yoga and hatha yoga classes. the restorative class is incredibly relaxing, grounding, and a wonderful way to unwind and reconnect with yourself. the hatha yoga class offers a perfect blend of breath and movement, helping you build flexibility, and mindfulness in a supportive environment."
krista creates a welcoming atmosphere and guides each class with care and intention. i always leave feeling better, both physically and mentally. highly recommend!"