description

join us for a deliciously relaxing evening with gentle hatha (yang) AND restorative yoga (yin), followed by a magical koshi chime sound bath! our session will begin with a grounding hatha yoga practice to breathe, move and release, then we'll start to slow things down with some beautifully passive restorative yoga poses, held with supportive props, to really start to switch off. then expect to be lulled into a deep, deep rest with the magical, yet gentle sounds of koshi chimes. what are koshi chimes? koshi chimes are small, beautifully made, wooden wind chimes, that create a very soft, soothing, almost ethereal sound. expect to be whisked away into another world! all mats, blocks, blankets and eye pillows are provided, but please feel welcome to bring any of your favourite props or your own blankets or pillows to make things extra cosy! :: this extended session is suitable for all ~ whether you've practiced yoga before or not, weather you've attended a sound bath before or not. you are welcome here!