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hatha yoga - monday afternoon
the pavilion, castle green, hereford, hr1 2nw
description
a steady, grounding practice to help you move with intention, breathe with ease, and come back home to yourself. each class offers a balanced blend of movement, breathwork and stillness, guiding you through thoughtfully sequenced postures at a calm, nourishing pace. you’ll be supported to explore strength, mobility and softness — with options and modifications offered throughout, so you can practise in a way that feels good for your body. this class is suitable for all levels, including complete beginners. ~ book with any membership tier or pay as you go ~
upcoming sessions
cancellation policy
to ensure an optimal experience for everyone, please note that we require a minimum of two participants for a class to run. unfortunately, if only one booking is received, the class will not be able to proceed. in such cases, we will notify you in advance and offer alternatives or a full refund. if you are unable to attend a class you've booked, please inform us as soon as possible so we can open the space to another student. while we cannot offer refunds or reschedule bookings under these circumstances, you are welcome to gift your spot to a friend or family member. if you choose to do so, please email or message us with their details thank you for your understanding!
contact details
07984625472
kristapassberger@gmail.com