description

are you looking to deepen your practice and knowledge of yoga with personal guidance and support? or new to yoga and wanting a focused guide to learn the basics and build a strong foundation? private 1:1 sessions are a safe and held experience, offering you the space and time to explore what it is you need and want from your practice. this might look like: ~ being guided through a slow and yummy personal restorative session ~ a session focusing on alignment ~ exploring options in postures around pain/injury/illness ~ sitting together and share the deeper philosophical roots of yoga this is your time to nourish what it is your heart is needing. i am here to hold the space and provide support. 60min session - £65 (ongoing support or follow-up sessions are available for those who wish to continue exploring their practice more deeply) *these sessions can be held in your safe space, at my home, or in a local yoga studio. *an initial deposit of £32.50 is required, to hold your space. *once you express interest and pay the deposit, i will be in contact with you to discuss your needs and preferences, and to confirm the time and day that works best for you. *if i feel your needs are beyond my current scope of knowledge, i will happily refund your deposit and guide you toward the right support *further full payment to be paid before session begins.