description

following the same structure as our other hatha yoga classes, but outside on the earth, breeze in your hair, located right next to the river wye! ~ please note: these classes are one off sessions, not necessarily on every week and can change days depending on my availability. they are also weather dependent, so cancelations may occur, in which case full refunds will be made ~ suitable for all levels, our hatha yoga classes grant us a beautiful union of mind, body, and breath. with a traditional yet inclusive approach, we delve into a journey of 'full being' yoga. our sessions include gentle mobility, dynamic flowing movement, incorporating balance and breath practices (pranayama) and guided relaxation (savasana). variations are given. show up as you are, take what you need, leave what you don't. *please bring your own mat!*