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Restorative Rest Yoga Evening

Studio 9 Wellbeing, The Preibe Building, Red Barn Drive, Hereford, HR4 9DX

  • Starts 23 Aug
  • 25 British pounds
  • Studio 9 Wellbeing

12 spots left

Class description

✨🌜 Restorative Rest Yoga Evening 🌜✨ . Our next session is open for bookings! We've had some great feedback about these sessions and I adore hosting them for you, so check out the details below for our upcoming 'Restorative Rest Yoga Evening', this time held at the beautiful Studio 9 Wellbeing! . Indulge in 2 hours of soul-nurturing comfort, where deep relaxation melts into pure bliss. This session blends gentle Restorative Yoga with the healing and relaxation of guided Meditation and Yogic breathwork. ✨ . 📅Date & Time: Friday 23rd August 2024 | 6:30pm - 8:30pm 📍Location: Studio 9 Wellbeing, The Preibe Building, Red Barn Drive, Hereford, HR4 9DX . The Evening's Journey: Welcome 🙏: Arrive and make yourself comfortable as we settle into a state of relaxation. Restorative Yoga 🍃: We will ease into a sequence of Restorative Yoga poses using bolsters, blocks and blankets to support the body fully. We hold poses for minutes at a time to aid in releasing muscle tension and relaxing the physical body. Deep Guided Meditation🕯️: You'll be led through a guided meditation designed to induce a profound state of consciousness, deep rest and relaxation, accompanied by soothing, calming scents that soothe the senses and quiet the soul. Closing 🍰: We'll finish by slowly waking up and gathering together to drink tea and indulge in delicious vegan treats. . Investment💰: £25 per person . Suitable for all, this workshop is ideal for participants at any level, including first-timers. Give yourself the gift of slowing down. Join us for this rejuvenating evening practice. 🙌

Upcoming Sessions

Cancellation Policy

Please note that we do not offer refunds for our Workshop or Event bookings. We understand that unforeseen circumstances may arise, and we appreciate your understanding in supporting the stability of our offerings. You are welcome to give your space to a friend if you cannot make it. In this case, we ask that you let us know the name of who will be attending.

Contact Details

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