Class description

restorative rest: awaken 🌱 a seasonal restorative yoga evening retreat saturday 12th april | 6:00 - 8:30pm 📍 clear space studios, king street, hereford as the seasons shift, this is your invitation to pause, reset, and align with nature’s rhythm. restorative rest: awaken, is a deeply nourishing workshop designed to help you embrace the unique energy of the season through restorative yoga, breathwork, and guided relaxation. through fully supported, long-held poses, gentle breath practices, and mindful stillness, you’ll allow your body and mind to release tension, restore balance, and find peace in alignment with the natural world. what to expect: 🍃 a slow, grounding restorative yoga practice 🌿 seasonally inspired relaxation and meditation techniques 💨 breathwork to invite ease and renewal 🍵 calming tea and vegan treats to close the session this workshop is open to all levels, providing a safe and welcoming space to rest deeply and reconnect with yourself. early bird price: £30 (until march 15th) regular price: £35 give yourself the gift of deep rest and seasonal renewal.