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Monthly Meditation (Zoom)


Online via Zoom

  • 40 min
  • 6 British pounds
  • Online via Zoom

Class description

Escape the hustle and bustle of daily life and join us from the comfort of your own home. Our Monthly Meditation Classes, held via Zoom, offer you a sacred online environment to cultivate inner peace, mindfulness, and rejuvenation. Immerse yourself in 40mins of blissful Meditation designed to calm the mind, relax the body, and nourish the soul. Krista will lead you through various techniques, including guided visualisation, gentle breathing, and mindfulness techniques, creating an immersive experience tailored for all levels. Find a quiet and comfortable space in your home – on a mat, bed, or sofa. Surround yourself with comfortable blankets, pillows, and perhaps light a scented candle to make your space extra cosy. Ensure a stable internet connection and get ready to immerse yourself in the soothing world of online meditation. No prior meditation experience is necessary. All are welcome, from beginners to experienced practitioners.


Upcoming Sessions


Cancellation Policy

I'm afraid I don't accept refunds. If you cannot make it to a class you have booked, feel free to gift your spot to a friend. If you do please contact me with their name and contact.


Contact Details

07984625472

kristapassberger@gmail.com


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